Unlock Your Potential with Behavior Health Coaching
Feeling Stuck? Need to talk?
Behavior Health Coach offers advice and skills, empowerment, and helps to guide you, the Client, toward reaching life goals when dealing with behavior and life challenges. With the focus on one’s whole life, I help to guide, offer advice, and support in areas emotionally, spiritually, and of relationships. My focus is on the present, not the past, using positive psychology. I work toward empowering the individual along with sound advice, empathy, and compassion using cognitive behavioral skills. I provide coaching for my Clients concerning life at home, work, school, community, and during social occasions.
It is important to help uncover any possible road blocks that may be impeding the performance and outcome of reaching life goals and removing them for healthier overall results. But sometimes the interference is not clear and it is why it can be beneficial working with a behavior health coach to uncover what is not obvious to help remove the obstruction, if possible. Again, placing focus on the whole life, rather than just a part, can be a more thorough approach toward reaching results once the Client commits to working on specific goals.
It is also important to note that some obstructions pertaining to reaching one’s goals can be caused, even in part, by others within the Client’s life. And if the Client feels that they are unable to reach certain goals due to a time restraint, a time management book or audio will be recommended of their personal choice. Goals need to be realistically obtainable within the Client’s individual scope. It is also important to note that the Behavior Health Coach and Client’s relationship is not one of intervention or as a financial adviser. The Behavior Health Coach helps the Client to set goals and to achieve results. And it is also important that the Client is fully on-board and engaged in order to achieve positive results.
My qualifications include: BS and MS of Science in Psychology (summa cum laude), PA Licensed Behavior Specialist, Certified Empowerment Counseling, Certified Hospital Clinical Pastoral Care, Certified Hypnotherapy, with 20 years of experience, and continuing education yearly. I also have two Associate Degrees in Business in accounting and computers including work experience.
I specialize in behaviors including: anxiety, depression, ADD, ADHD, ASD, trauma, OCD, PTSD, spiritual, bereavement, and hypnosis. I have worked in areas concerning stress, sadness, worry, coping, divorce, relationships, grief, self-esteem, and work and home life.
I work with the Client as a coaching advocate and I do not diagnose mental illness or mental disorders. I do however work with those as a coach with pre-existing conditions as listed above. I encourage anyone who feels they may need a diagnosis to seek a licensed, psychologist in their area, and specialty, for a formal diagnosis. And in an emergency (e.g., suicidal thoughts), I strongly encourage those in need to call 911 or the local, hospital emergency room in their current location.
Please enjoy my free meditation video as a gift. https://youtu.be/kHWYlz25lr4
And lastly, if you are looking to make serious life changes- please consider me. I look forward to hearing from you.
Thank you and Best, Flo
bhcoach.com